Banana ice cream (2 servings)


  • 3 bananas
  • Cinnamon, crushed raw cocoa beans, vanilla, agave syrup according to your taste


Cut bananas into slices and put them into freezer for 1-2 hours. After the bananas are frozen, put them into the blender and add a little bit of water. Blend until you get a creamy banana ice cream. Add other ingredients (cinnamon, cocoa etc.) based on your taste. If you want to achieve a creamier result, add cashew nuts and blend together.

Garlic butter



  • 2 ripe avocados
  • 3 cloves of garlic
  • juice from one lemon
  • Himalayan salt
  • Pepper
  • Chives or other fresh herbs according to your taste

Chocolate pudding



  • 2 pcs of ripe avocados
  • 1 tablespoon of coconut oil
  • 1 tablespoon of cocoa powder
  • 2 tablespoons of date sweetener (amount according to your taste)


Serve on sliced apple or other fruit.

Chia yoghurt (2 servings)



  • 300 ml of coconut milk
  • 4 tablespoons of chia seeds


You can add date syrup, goji, mulberries, raw cocoa powder, cinnamon or any fruit according to your taste.